Have you ever asked yourself the above question or just one part of it?. So many of us struggle with this so, below is a series of questions that you can work through that will hopefully help you find the answers. Give each one some thought and time. Don't rush it and if you can't think of an answer come...
The fear of living with regret can be a significant obstacle to living a fulfilling life. This fear can manifest in various ways, such as:
- Confirmation bias is a cognitive bias that causes people to seek out and interpret information in a way that confirms their existing beliefs or hypotheses. It can lead people to ignore or downplay evidence that contradicts their worldview, even when it is strong and compelling. It can also be considered a cognitive disorder. Your brain...
5 things that aren't worth your time in life.
Helpful hints for understanding our emotions. I hope this helps... Click on the link to see the full list.
Navigating the Digital Jungle: How to Unplug and Reconnect
I'd be glad to help you explore self-care and self-compassion. These are essential aspects of well-being, and I'm here to support you in cultivating these practices in your life.
Here's a different way to think about our emotions... Our emotions are teachers.
