- Confirmation bias is a cognitive bias that causes people to seek out and interpret information in a way that confirms their existing beliefs or hypotheses. It can lead people to ignore or downplay evidence that contradicts their worldview, even when it is strong and compelling. It can also be considered a cognitive disorder. Your brain...
5 things that aren't worth your time in life.
Helpful hints for understanding our emotions. I hope this helps... Click on the link to see the full list.
Navigating the Digital Jungle: How to Unplug and Reconnect
I'd be glad to help you explore self-care and self-compassion. These are essential aspects of well-being, and I'm here to support you in cultivating these practices in your life.
Here's a different way to think about our emotions... Our emotions are teachers.
The journey of life is full of ups and downs, twists and turns. It can be difficult to enjoy the journey when we are so focused on the destination. We may get caught up in the rat race, always striving for more, without taking the time to appreciate the present moment. We may also be afraid of change or failure,...
A week ago, a friend and I went to an evening sculpture class. In the two-hour class we would make a tea light house out of clay. Neither of us had done anything like this before so it was going to be interesting. We were given our pre-cut clay and were shown how to put the pieces together to make...
