I'm an overthinker and I was often criticised for this. I didn't understand until recently why I did this. If you are an overthinker then the following may help you understand and make sense of this. It certainly helped me.
When we are struggling, why do we wait so long to reach out for help and support, and in some cases not at all?
Chances are we have all heard some, if not all of the below.....
"Weak people revenge. Strong people forgive. Intelligent people ignore."
How about this for a concept....
Thanks to Mel Robbins (if you haven't heard of her, just google her) I am sharing with you 5 tips to help your mind work for you rather than against you.
The Let Them Theory, as described by Mel Robbins, is a mindset and a set of tools designed to help individuals reclaim their lives by focusing on what they can control and releasing what they can't. The core idea is encapsulated in the two simple words "Let Them."
Tailored Life Coaching and what young people are struggling with today:
Is it time to get serious about your life. This is your life; you only get one and we have no idea how much time we will have.
