Services and Rates
Welcome! As a Life Coach, my passion is to partner with you on a journey of self-discovery, growth, and transformation. I believe that within you lies the potential to create a life filled with purpose, joy, and profound fulfilment. My role is to be your guide, your cheerleader, and your catalyst for change.
My coaching philosophy is built on three core pillars: Support, Encouragement, and Challenge.
Support: Creating a Safe Space for Exploration
Life can be a complex and sometimes daunting journey. My first priority is to create a confidential, non-judgmental, and compassionate space where you can feel completely safe to be yourself. Together, we'll explore your dreams, your fears, and your deepest desires.
I provide support by:
- Active Listening: I listen not just to your words, but to the emotions and intentions behind them. This helps us uncover the true root of your challenges and desires.
- Empathy and Understanding: I meet you where you are, without preconceived notions. We'll navigate your current situation together, acknowledging your feelings and experiences with genuine empathy.
- Mindful Presence: In every session, you have my complete, undivided attention. This dedicated time is for you and your journey alone.
Encouragement: Igniting Your Inner Spark
Sometimes, all we need is someone to believe in us until we can believe in ourselves. I am here to be that person for you. I will help you recognize your unique strengths, celebrate your victories (no matter how small), and find the courage to take the next step.
I provide encouragement by:
- Highlighting Your Strengths: We'll identify your unique talents, skills, and past successes, using them as a foundation for your future growth.
- Celebrating Progress: We'll acknowledge every step forward, no matter how small, building momentum and confidence in your abilities.
- Fostering Self-Compassion: We'll work on silencing your inner critic and replacing self-doubt with self-kindness and resilience.
Challenge: Inspiring You to Rise
Growth happens just beyond the edge of your comfort zone. While I provide a supportive and encouraging environment, I will also gently challenge you to confront limiting beliefs, explore new perspectives, and take inspired action. This is where true transformation begins.
I provide challenge by:
- Powerful Questioning: I ask thought-provoking questions that help you uncover new insights and perspectives you may not have considered before.
- Setting Ambitious but Attainable Goals: We'll work together to define clear, meaningful goals that align with your values and vision for your life.
- Accountability: I'll be your partner in action, holding you accountable to the commitments you make to yourself.
How We Can Work Together
Our coaching partnership is a collaborative experience, tailored specifically to your needs. The areas we can explore include:
- Personal Growth: Building confidence, finding your purpose, and living more authentically.
- Career & Business Coaching: Navigating career transitions, finding work-life balance, and achieving professional goals.
- Relationships: Improving communication, setting healthy boundaries, and fostering more fulfilling connections.
- Mindset & Well-being: Overcoming limiting beliefs, managing stress, and finding joy in your daily life.
Ready to Begin Your Journey?
If you're ready to embrace your full potential and find the joy in your journey, I invite you to schedule a *complimentary session. This is a no-obligation conversation where we can discuss your goals and see if we're a good fit to work together.
*See below for more information
Schedule of Fees
All Sessions are one hour, to be paid in advance
Single session - $85
Three sessions - $235
Six sessions - $460
All prices include GST
Cancellation policy applies - Contact me for more information
One free half hour consultation
New clients only
This is a great opportunity for a meet 'n greet, to ask questions and find out about the coaching process with no obligations.
Please contact me for more information.